Realizations During My Flu Experience: Lessons Learned
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Chapter 1 Insights from Illness
After spending five days in bed with relentless headaches and fever, I came to realize a few significant truths about life and work.
Getting the flu can be frustrating and tedious, and it feels like a complete waste of time. However, this experience prompted me to reflect on four important lessons:
The Need for Backup Content
Consistency in publishing is essential. As I lay there, it struck me—how can I maintain regular output if I fall ill? This thought led me to consider the importance of having backup articles ready. Much like a spare tire, they may not be the preferred option for a smooth journey, but they are invaluable when the unexpected occurs. This realization means I need to increase my writing output and have pieces stored away for those times I can't create new content.
The Significance of Passive Income
There's a well-known saying, often attributed to Warren Buffett: if you don’t find a way to earn money while you sleep, you’ll be working until the end of your days. I pondered this while focusing on my writing on Medium this month, only to realize that it serves as an active income source and not a passive one. When illness strikes, my ability to earn diminishes. Thankfully, some of my articles yield passive income, prompting me to consider additional monetization strategies, though I'm still exploring my options.
The Value of Prevention
Preventing the flu is far more effective and economical than trying to treat it after the fact. Getting vaccinated annually (which I did last December), exercising regularly, resting adequately, and even consuming more onions can make a significant difference. The cost of these preventative measures is minor compared to the five days I spent hosting a virus in my body. This principle extends beyond just flu prevention; it applies to various aspects of life.
The Importance of Health
While I was unwell, one thought echoed through my mind like a broken record: "Please, let me recover quickly." Typically, I wouldn’t even consider such a sentiment. This illness served as a stark reminder of how vital our health is. I truly hope to hold onto this lesson for the future.
The first video titled "What Should You Do If You Get Flu?" offers valuable advice on handling flu symptoms and when to seek medical attention.
Chapter 2 Understanding the Flu
The second video, "How Does Flu Make You Sick?" explains the biological mechanisms behind the flu virus and its impact on the body.