# The Benefits of Intergenerational Friendships
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Chapter 1: The Comfort of Older Companions
Throughout my life, I have consistently found myself more at ease with individuals significantly older than myself. While other children played, I preferred to engage with adults, often forming bonds with them instead. For instance, during figure skating sessions, I connected with the adult skaters, and reluctantly participated in playdates with peers only after my mother encouraged it—often prompted by my complaints of feeling isolated at school.
Some may label me an "old soul," but the reality is simpler: I simply never connected with kids my own age. Their behavior struck me as immature, noisy, and often unkind. I vividly remember a time when I was around ten years old and had a crush on our young karate instructor. After confiding in my only friend, Sarah, she threatened to spill the beans, which shattered any trust I had in childhood friendships. Unlike my adult acquaintances, who would never betray my confidence, my youthful companions were unreliable.
Research supports my inclination towards older friendships—an AARP study referenced in a Good Housekeeping article reveals that 40% of adults maintain friendships with those at least 15 years their senior or junior. Now, at 33, I find my closest friends are often twice my age. I don't feel deprived of peers my own age; I prefer quieter company, eschewing loud environments and alcohol, and find many individuals in my age group exasperating.
Section 1.1: Wisdom from Experience
Older friends bring a wealth of life experience to the table. For example, a couple I know retired early after leading adventurous lives filled with sports, global travel, and humanitarian efforts. Their tales of attending the Tour De France, Olympic Games, and exploring remote villages in Fiji are inspiring.
Another couple I cherish has had similar adventures, from participating in the Elfstedentocht skating event to backpacking through various countries. Their zest for life and willingness to embrace new experiences offer me invaluable perspectives. I learn from their stories, gaining insights into life's myriad possibilities, and they serve as exemplary role models for me.
Section 1.2: Meaningful Conversations and Support
Whenever I face a dilemma, I turn to my older friends for guidance. Recently, I was contemplating a major career shift, feeling frustrated with the instability of freelancing. One wise friend advised against making hasty choices and encouraged me to explore my feelings further. This counsel kept me focused on what I genuinely love—writing—rather than pursuing a path solely for financial gain.
In contrast, younger friends often lack the depth of perspective. Their advice may be superficial, and they might be more absorbed in their phones than in listening.
Section 1.3: Maturity in Relationships
Maturity is a significant factor in friendships, especially as we age. Older individuals tend to have a more relaxed approach to life, often reminding me to take things less seriously. With age comes clarity about what is truly important, allowing for more meaningful connections.
Conversations with my older friends delve deeper into topics like culture, literature, and personal beliefs, leaving me feeling enlightened rather than drained. It's far more rewarding to have a few deep connections than many superficial ones.
Section 1.4: Trust and Authenticity
In my experience, friendships with people in the same life stage often harbor competition and jealousy. Younger individuals may struggle with self-esteem, leading to backstabbing and gossip. However, older friends possess a stronger sense of self, which fosters an environment of support and acceptance.
As noted in the Good Housekeeping article, friendships across different life stages reduce comparison and judgment. This authenticity is refreshing; my older friends support my individuality and keep my secrets, while I strive to do the same for them.
Section 1.5: Mutual Benefits of Friendship
Friendship is reciprocal. It’s essential to provide support in return, whether through listening or being there for each other. Interestingly, research indicates that older individuals also gain from friendships with younger people. These relationships can inspire older adults to embrace their youthful side and take risks.
One of my older friends has expressed how much he enjoys our conversations, feeling revitalized in my company, even as I often relate more to the wisdom of the elderly. In turn, I appreciate the depth and richness of their experiences.
I'm incredibly grateful for my older friends; they impart wisdom, empathy, and support in my life. I, too, hope to make them feel valued and youthful. Everyone should strive to cultivate at least one friendship with someone older, as the mutual benefits are profound, transcending age boundaries.